In learning about the super foods and healthy morning protein drinks I discovered SuperFood Mix while living in the Sarasota FL. area. This stuff is awesome!! There are so many ways this mix can be used… Here is their website if you are interested. Enjoy your day and remember kindness produces smiles :-). Live your life in the moment with passion!!
SuperFood Mix
19 Oct 2014 Leave a comment
in daily thoughts, Healthy Food Tags: blogging 101, healthy snack, protein drinks, Superfood
19 Oct 2014 3 Comments
in The Lovely Blog Award Tags: blogging 101, lovely blog award
On Friday I was nominated for the One Lovely Blog award by The Crafty Lady in Combat Boots. I would like to thank you for that nomination. I have never had this happen before and it feels rather exciting.

As a condition for receiving this award, I am to nominate my favorite bloggers and give seven facts about myself. I am new to all of this so finding favorite bloggers to nominate is going to take some researching. I am to tell each of them they have been nominated.
The One Lovely Blog Award nominations are chosen by fellow bloggers for those newer and up-and-coming bloggers. The goal is to help give recognition and also to help the new blogger to reach more viewers. It also recognizes blogs that are considered to be “lovely” by the fellow bloggers who choose them. This award recognizes bloggers who share their story or thoughts in a beautiful manner to connect with viewers and followers. In order to “accept” the award the nominated blogger must follow several guidelines:
Nomination Rules:
- Thank and link back to the person who nominated you
- List the rules and display the award
- Include seven facts about yourself
- Nominate around 15 (I’ve actually kept it to 5 as it has taken quite some time to just research all the wonderful blogs and come up with these fine 5) Then let them know about the award
- Follow the blogger who nominated you (if not already!)
Here are my five nominations
Here are 7 Facts about Me
1. I have 2 grown children and 3 grandchildren
2. I love the ocean
3. I love the outdoors and walks along the trails
4. I also love to take bike rides and feel the wind in my face
5, I searched for my father (whom I had never met) and found him for my 30th birthday
6. I discovered that I have 6 half brothers and sisters, I am the oldest.
7. I have learned a lot about life over these past 60 years!!!
Yummy superfood bits
16 Oct 2014 Leave a comment
in Healthy Food Tags: blogging 101, healthy snack, Superfood
Yum, yesterday I received my superfood mix delivery. It is some awesome stuff! I mixed it up with some organic goji berries, raisins, cacao powder and cacao nibs. Delicious!!! These babies pack a great nutritious snack and a joy to eat. I don’t think they are going to last very long…. Thanks SuperFoodmix for creating this wonderful stuff!!!
Good morning everyone
13 Oct 2014 Leave a comment
in daily thoughts Tags: blogging 101, good morning
I am feeling excited about this new venture :-). I hope you all enjoying another beautiful day that we are all so lucky to have been given. May your day be blessed with good things and wonderful memories…
Enjoy, I must now run off to work… catch you all later!!!
Getting started again!!
12 Oct 2014 1 Comment
Well, it’s been quite awhile since I’ve been around the blogging and website community. Guess you mighty say I got hung up with all the trials and tribs of life!!! After much contemplation and inner research i am seeing a much stronger and positive 60 year young female, or at least i’d like to think so. LOL I have become interested in learning how to walk a more positive, happy and healthy life. I am learning about healthy, organic and natural foods. I have begun a routine of a morning power shake with superfoods and plant protein. I really try to live everyday with smiles and positive encounters with people I meet everyday. I love my beautiful sweet bulldog “MaggieMae” “I am living life in the moment”
It is my intention to create a website and continue to blog…. so until we meet again God bless and live with love and kindness 🙂
He’s Back!!!!
17 May 2012 Leave a comment
Life in the moment
16 May 2012 Leave a comment
Just when you think you get it…. Oops what was that? A fleeting something? More than that? Should I pay attention or let it go? After all LIFE is what we make it….
Like how about this annoying woodpecker I’ve been chasing all around the house this morning. This persistent red headed bird just loves our windows!! Beautiful but annoying! Ah, it is finally quiet… I think I am in luck… “red” has gone somewhere else for his insects… at least for the moment!








